Last week's 10K (6.1 miles) - 51 minutes - had to keep heart rate down because of tempo run the day before.
posted by Vince Hemingson at 12:10 PM
Thursday, June 23, 2005
Last week's 10K (6.1 miles) - 51 minutes - had to keep heart rate down because of tempo run the day before.
About Me
- Name: Vince Hemingson
- Location: Vancouver, British Columbia, Canada
As 2011 dawned, I couldn't seem to shake the feeling that something was missing in my life. And no, it wasn't God, the love of a good woman or a superlative bordeaux, although my long-term prospects would probably benefit from a generous infusion of all three. After two Blogs - Boston or Bust, and Fifty in Photos --and eight hundred plus posts about first running and then photography over the past six years, I have decided to just write about whatever I want to write about. What do I want to write about now? I'm not sure. I just know that I want to write and I suspect that on a much deeper level, I need to write. So behold, the birth of, "A Man of a Certain Vintage".
Previous Posts
- This week's Tempo Run - 8K in 35 minutes - Max Hea...
- Previous Tempo Run - 8K in 34 minutes - Max Heart ...
- Men, Middle Age and Mortality - cont.
- Men, Middle-Age and Mortality
- Close up of Vince's heart rate at redline...
- CRANKING IT UP...
- Grinding Through the Gears
- Tit For Tat
- Tabula Rosa
- And the Song Remains the Same
Running Links
- Club Fat Ass
- Ultimate marathon site
- Ready2Run
- Lose Weight with Scooter!
- The Bloggling Joggler
- The Ironman Quest...
- See Joe Run
- LoraRuns
- Running in Helsinki
- Roads, mills, laps
- Running With Lydiard
- Triathlete Magazine
- Run Injury Free with Jeff Galloway
- McMillan Running
- The Penguin Times
- Runner's World Magazine
- Running Blog Family Directory
- About.com Running and Jogging
- Heart Rate Training | Club Fat Ass
Cool Links
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