Yasso 800's
1. 3:14
2. 3:16
3. 3:21
4. 3:17
5. 3:18
6. 3:16
7. 3:16
8. 3:17
9. 3:16
TEN.
2:59
Better,
SPEED
WORK,
Seymour?
An online training journal of the Vanishing Tattoo's Vince Hemingson and his attempt to qualify for the Boston Marathon this year.
0 Comments:
Post a Comment
<< Home