Snowy, Snowy Night

 

For an hour the snow drifted down. After the hard 10K (actually 6.3 miles) last Thursday in 46 minutes and the 6K yesterday in 31 minutes and changes, I was leg tirned. Flat. Didn't seem to matter HOW easy the Sunday run was...

My accelerometer battery went dead and it was all heart rate data and nothing but. I backed off and ran a long 10K in 59 minutes - but after real leg weariness and flatness at the halfway point, I felt rejuvenated over the last few kilometeres and pulled back some runners. Also could have been the chicken burritto with double re-fried beans at lunch... Had to drop back several times out of simple courtesy...

As for the runners I reeled in...

Pacing, Gentlemen, pacing, pacing, pacing...