The Perfect Christmas Gift for the Marathon Runner

I ran an easy 10K in the ice and snow with my regular Sunday running buddies.

And found the perfect Christmas gift idea for marathon runners in my e-mail in-box this past week!

Jeff Galloway's Training Program

http://www.jeffgalloway.com/training_groups/individual.html

Getting you to the finish line injury-free.

Online Registration

e-Coaching by Jeff Galloway
$ 249.00

This Individual "e-Coaching" Program gives you a training program designed by Jeff and direct, priority access to him when you have questions or clarifications. Whether you just want to run without pain, or qualify for the Boston Marathon, we will provide you with 6 months of coaching support, a day-by-day program to your goals, and many other items.

Jeff's overall training philosophy is to provide you with a program toward your goals while "having a life", family, career. At every level, Jeff recommends lower mileage, fewer days per week, walk breaks. Over the years, over 98% of his participants have success in finishing marathons, and similar success rates at other distances.

Here's what you'll receive:

1. Jeff will work within your time available for training

2. He will help you set up a realistic goal

3. He will design a schedule to your goal

4. Weekly e-conferences, with fine tuning of workouts

5. Prioirity email access to Jeff

6. Train for a 5K, 10K, Half Marathon, or Full Marathon with Jeff's help!

Other things you'll receive:

Individual Training Program to the goal of your choice by Jeff Galloway
Jeff's book NEW MARATHON or GALLOWAY'S BOOK ON RUNNING--2nd Edition or YEAR ROUND PLAN
Direct email access to Jeff, for questions and clarifications, with priority
Jeff's training journal
Free Monthly E Newsletter
Opportunity to ride on the Galloway Bus for the New York City Marathon start
Discounts on Fitness Vacations at Lake Tahoe
Meet and run with other Galloway Members at races around the world
For more info, email Michele (michele.langevin@jeffgalloway.com).

Fee for six month e-training:

- $249 New Registrant OR

- $149 if an Alumni to this E-coaching Program ONLY

Online Registration - sign up today!

I think I'll have to do just that!