The Hills are Alive with the Sounds of Heaving...
The Hills are Alive with the Sound of Nausea. Nine Hills with the Half-Marathon Clinic last night. What an amazing group of athletes. They have made unbelieveable strides in this clinic. Rarely do you see such improvement so quickly in a group of athletes.
It was a pleasure and a privelege to be allowed to work and train with them. One of my best running clinic experiences ever.
A good day.
1 Comments:
Vince
On behalf of the half marathon clinic, THANK YOU for your help in pushing us beyond our comfort levels. Never did we think we could do nine weeks of hills and enjoy it as much as we did. You are a great motivator, (the shouting does help) and what we didn't know about hills, we sure do now.
The very best to you for Kelowna. Remember us on your 2 big hills.
J
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