Thursday, May 05, 2005

After the Marathon

I received a ton of comments and e-mails after the Vancouver Marathon where I failed in my attempt to qualify for the Boston Marathon. I need a time of 3:30:59. Although I ran a new personal best (by the slimmest of margins) my time of 3:53:14 is a daunting 25 minutes away from what I need. But I'll address that in other Blogs to come.

Scooter said... Vince, I'm sorry to hear that you did not make it. I too had a difficult day, but in my case, the goal was attained. On a rain soaked course, in a race marred by the need to "hit the woods" at 18+, I PRed by about 10 minutes, got a 3:29:22 and my BQ. I chose not to wear my HRM and just listen to my body. I think I was wearing earplugs. After a reasonable first mile, I started banging out 7:30's or so for most of the first 8 miles or so, then started latching onto people to try to get pace under control. By 15, I was 5 minutes up on the Boston pace, and about 2.5 up on taget. It turned out that that cushion made the difference when I needed the pit stop and struggled a bit between 21 and 24.

The legs are pretty beat up and I have a lot of those bizarre little injuries that marathoners get...underarm chafing, shorts liner chafing, thighs that whine (not whinge!) on stairs.The marathon is the most unforgiving of races.

I couldn't agree more!

As (I think) Don Kardong said, "Why couldn't Phidippides (sp?) have died at 20 (miles)? As you say, there will be another day. I think the process of grinding it out helps you to understand the issues involved. My hat's off to you.

Congratulations, Scooter on a job well done. My hat is off to you. And I want to thank you for all your comments and encouragement over the past few months, it has meant a lot to me. I fully intend for you to be buying me a round in Boston next year...

Anonymous said... (an e-mail from a great friend whose identity shall be protected)

Vince, you are a magnificient runner. Most humans on the planet could not do what you did today. Congratulations, sincere congratulations.

Anonymous said... (ditto)

Congrats on sticking it out Vince, I can't imagine what it's like running for 10k with horrible cramps. Well done.

Anonymous said... (ditto)

Would be tough to keep telling people that the most important thing is to finish if I didn't do the same thing myself... It was a valuable learning lesson (I'll keep telling myself that :) ....)

This follwing note was from a great friend who bought me several rounds after the race. He is a Prince among men!

You have a great outlook. Although you were disappointed with your marathon, you handled yourself with grace, dignity and class. The sign of a true champion!I have done a lot of competitions in cross country skiing. The most important lessons I have learnt was when I did not meet my personal expectations. What it taught me was how to become stronger. I have no doubts with your determination and ability you will do very well and achieve your goals.Continue to keep the faith. Your commitment and enthusiasm is an inspiration to all of us.

This note the day the marathon after meant the world to me.

Hell, they all did, which is why I am posting them. Scooter, is right, they may sound occasionally like a "poor Vince" litany, but they're really not. The people I have met and the friends I have made are one of the main reasons, if not THE main reason I keep running and leading a pace group.

Anonymous said... (ditto)

Congrats of your finish and under 4hr achievement, life is not always what the desired end result is in our minds, however, it is just the challenge in others. You are getting closer and closer. I missed qualifying by 1 min, but luckily this was not the objective of Vancouver for me.

Unfortunately, finishing under four hours is now becoming a little bit like kissing my sister. Amazing what happens once your ambition is whetted isn't it? I am going to CRUSH 3:30:59 and I'm also going to do it at 180 pounds. You heard it hear, just watch me...

Anonymous said... (ditto) Congrats on a great race ! I spoke to several runners after the race and they too found it challenging, but perservered through the last couple of miles in the warm sun. Thanks again for getting us motivated and trained, especially during the add-ons..... Talk to you soon.

It was almost always a treat for me to serve as the pace group leader. Besides, with my control issues, who else was I going to let do it? And I can't imagine stopping now. And it wasn't the heat that was too blame for my time. I pushed too hard. But I will have to do that in order to get close.

Anonymous said... (ditto)

You gotta reach for the stars if you want to land on the moon!

We all know that I went out to qualify for Boston and I was on the edge of not finishing at all... But one thing was even more important than time: Going out and be the best I can be.

That's why I'm very proud of Vince because, in my opinion, he was living the 'Steve Prefontaine Dream': Go out as hard as you can and hold it for as long as you can.

Vince, awesome job!!!! You work harder than anybody else I know - you are a f*cking freak!

It's tough for me to argue with logic like that....

Anonymous said... (ditto)

Hey Vince,

Well my time sucked, but I made it to the start line & then I made it to the finish line. And most of that I owe to you.

Thanks !!

I am off to buy a book on nutrition and (once I can walk again) I'm going to the gym. I still think I have a 3:45 marathon in me, but I have a lot of work and maybe a few more races before I get there.

Hell, I'm young, I've got time.I'll catch up soon for a glass of wine or two.Keep running (as if you could stop) I firmly believe you will qualify for Boston!

Count on it. I may have to get serious now! And the folks who finished, finished because of all the tremendous effort and hard work they invested in their training. My part was easy, waving the stick around on occasion...

Anonymous said... (ditto)

Vince,

I was never more proud of you as a friend than I was yesterday.

I know you were terribly disappointed with your time (but I never would have known from the way you acted after the marathon!) and yet you stuck it out to the finish line.

You never quit.It meant a lot to me and to other people that you stuck around the finish line for over half an hour and welcomed us in with a smile and a hug.

You made us all feel like champions.At the pub afterwards you made everyone feel great, those who did well, those who didn't and those who were there just to cheer.

You have a big heart and a bigger spirit. I love the fact that you care about and treat everyone the same, whether they are three hour marathoners or four hour marathoners or five hour marathoners.

This was the best clinic I ever took part in and you were a big reason why. You and Paul and Seymour and Anthony are all very special people and we all appreciate all that you do. I will miss all of you! What will I do now?

And Vince, I KNOW you will qualify for Boston. You are my definition of tenacity and determination.

But please don't get rid of your red fuzzy jacket because you will still be a huggable teddy bear!

You can never have too many hugs. And after having felt like I was behaving like a bear with a sore ass for the weeks leading up to the marathon it was a relief just to have it over, regardless of the result and to spend some time with friends and to be able to enjoy everyone's company.

Frankly I don't understand those runners who are snobs about finishing times (and trust me, there are more of them than you think). I think of all marathoners as great athletes with a common goal and a shared love. I have witnessed some real cliques over the years where only people who can run a certain time hang out together. These people are morons. And they should thank God and their parents for their genetic gifts, the skinny little geeks... :)

The hilarious thing is that these were the same people who couldn't make the football team or the hockey team or the basketball team in high school and they must have felt terrible about it at the time. Now all of a sudden their God's gift to running? What happened to their memories? And we're not talking about people who are getting up on the podium after the race either, folks. Grab a little perspective, my friends. Chances are, you could probably learn something about dedication and committment and perseverance from that five hour marathoner... I sure do. And I have nothing but admiration for them.

And Anthony, Seymour and Paul epitomise all that is best about the marathon.

Anonymous said... (ditto)



Dude, nothing to feel bad about!

An ambitious goal, and merely trying is the victory.

You'll do it next year, and will appreciate the success all the more.

As for the last 4 months being wasted, you've never looked better. It's spring. And you're still fast enough to run down some hot tail!

This is a friend! First, the congratulations, then the pat on the back, and then the delicious lie about how the ladies won't be able to keep their hands off me. Stop it! I'm getting all misty here....

Anonymous said... (ditto)

I am going to insert a prologue here. This ravishing young lady is French. So there may be something lost in translation. Art, as they say, is in the subtext. Although I will be the first to confess I am prone to sarcasm, it of course being the lowest form of wit, I did not intend for their to be any sarcasm in my last e-mail. I really did want to go on the record that as a recreational or lifestyle runner who is totally enamoured with marathons, it is important not to lose your perspective about the important things in life. I really meant that - and still do. This is what I wrote -

"Well, if I had done well in the Vancouver Marathon, I'd certainly be crowing about it. So, despite the less than stellar results for yours truly, here is what happened. (Link to Blog)

But first, looking on the bright side:

I did work on my tan. Steve asked Steph to marry him on the course and she said yes. Everyone in my pace group finished the marathon. Almost two thirds made their time goals. And everyone is talking about doing it all over again. Not too bad a day, all in all, when you put things in perspective.


Vince,

Look at you, so sarcastic.

I am not the best runner but I was competing a lot as a figure skater and I know how you feel. Totally, because at that time my life was all about skating.

My ice dancing partner and I failed 7 times an exam. Each time for different reason. And after each test, we were practicing what the judges mentioned to us and test after test they found something else to improve.

I cried so many time and poor Bruno, he did not know what to do. (man does not know what to do when a woman cries)

One day Bruno and I were crying together and we decided that it was fine:

To be mad

To be sad

To be frustrated

To cryTo scream

To hit a punching bag

To do anything you can thing about to let the bad energy goes.

You should have seen us in that room. We were throwing a tennis ball against the wall, we were screaming, we were crying, I made a huge hole in my dress, Bruno broke one skate, we fought and tried to tell each other it was the other's fault. Yes, figure skater couples are sometimes like old couple...

And after few days, we laughed at each other, calmed down and tried again.

I will always remembered this f... dance. It was a tango. We had to pass this dance in order to compete in the next category. We were stuck for 2 years. We were so discouraged.

And one day, Bruno and I went on the ice again. We were nervous but we knew we could make it. And we danced like we have never danced before. It was the strongest, the fastest and the sexiest tango I had never danced in my life. We were so beautiful that our parents almost wanted us to get married.

We finally succeeded. And you know what? We kicked ass in the next category!!!

So all this story, Vince is to tell you that it is fine to be frustrated, mad, sad, disappointed, jealous, envious, want to kill somebody, cry, fight, get drunk, eat, whatever.

But don't forget, when It will be your day, you will know it and you will kick ass...

You know Vince. You will make it and run the f... Boston marathon.

Take care Vince


I love this note! This is French passion.

Anonymous said... (ditto)

Mr. Hemingson,

If you never qualify for Boston.

If you never run another marathon.

If you never run another race.

You will still have accomplished more at your age than most people, make that three people, ever do in their entire lives.

You did your best.

That's all you can do. Don't ask more of yourself, or expect more from yourself, than you do of others.

Thank you.

And as always Scooter has the final word... (well, actually I do!) But here is his final posted comment.

Did Vince go on a drinking binge to drown his sorrow after the difficult marathon?


Perhaps binge is too strong a word. But I certainly had a few drinks. And there are a few more on the way!

Did he snap and is he currently tied to a bed in a padded room?
Do his legs hurt too d&*^$d much to walk over to the computer and bang out a few lines?

Only time will tell - though I suspect he's uncomfortable with the "pity party" tone of some of these posts. And if he's tied to a bed somewhere, will one of the attendants please bring him a glass of wine (with a straw or he won't be able to drink it). How are the legs?

See, I actually do get the final word! As of Thursday, the legs are still sore. They will recover. I will recover. After a sensible period of recovery, I will start again.

Scooter, I will see you in Boston. And I'll introduce you to some of my great friends, like Michael and Rachel and Seymour and, well, the list of people who are going to qualify for Boston next year is too long to list here!


6 Comments:

Blogger Scooter said...

"And as always Scooter has the final word..."
Damn, he has me figured out!
I'm glad the poor time hasn't affected your sense of humor. I tried twice in the fall of 2003 to qualify. Get back on the roads before you lose much aerobic capacity. And is 180 your current weight or is that a loss? And if a loss, more than a stone? (How's that for an arcane reference from a Yank?) Anyway, get back on the road - short and easy, it'll help you recover. (I have to admit that I didn't get out until this AM, though I walked a ton yeaterday.) My feet hurt, but not unreasonably - more significantly, my achilleses (could that possibly be right?) are stiff and don't always comply. I think I'll be back to 40/week next week.

1:22:00 PM  
Blogger Vince Hemingson said...

My weight the morning of the marathon was 198.

My goal by my 45th birthday on August 8th is 180. I have 90 days to lose 18 pounds.

I start a new marathon clinic June 7th.

I've already been doing 5-8K per day. Real easy. I'll do 10K on Sunday.

Starting on May 15th I am starting a speed clinic and I intend to aim for a 42 minute 10K on July 1st.

I'm doing an easy Charity Half Marathon on June 24th.

10:10:00 PM  
Blogger Vince Hemingson said...

My weight the morning of the marathon was 198.

My goal by my 45th birthday on August 8th is 180. I have 90 days to lose 18 pounds.

I start a new marathon clinic June 7th.

I've already been doing 5-8K per day. Real easy. I'll do 10K on Sunday.

Starting on May 15th I am starting a speed clinic and I intend to aim for a 42 minute 10K on July 1st.

I'm doing an easy Charity Half Marathon on June 24th.

10:10:00 PM  
Blogger Linda said...

Hi Vince,
I know nothing about running or marathons. I have been reading your blog for several weeks, keeping track on how you was doing. For some odd reason I enjoy viewing your heart rate pics. Anyways to me you are a CHAMPION!
Linda

4:47:00 AM  
Blogger Scooter said...

OK, Vince, if we apply the 2 sec/mile/lb formula, just getting the weight off should buy you about 940 sec or 15.6 minutes! Not a ton, but a big percentage of the differential.

Also, for something a little freaky, you are one year TO THE DAY younger than I am.

5:26:00 AM  
Blogger Vince Hemingson said...

Thank you, Linda.

The heart rate charts were an enormous technical obstacle for me to overcome. Mostly because I'm such a technological Luddite.

But I think the heart rate charts are kind of a fascinating detail, and a rather revealing insight into the people who either like them or don't.

I can't get enough of them and neither can lots of other people who are interested in data. Others finding them boring.

I could not train without a heart rate monitor. I'd simply run myself into the ground, taking into account my age and my acccumulated infirmities.

My hat is off to Polar. The S625X is an amazing piece of equipment. Eight people who I run with have them now.

And as for the Champion bit...

Still a work in progress - smiles.

6:41:00 AM  

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