SUNDAY CRUISE

Sunday Run - Nice and Easy 20K

Took it very easy on Sunday. Felt a little leg stiffness on Saturday after the Canada Day Post-to-Post 10K Race.

There were only five of us in the pace group this long weekend. I guess everyone else has a social life... More about that later!

I went back into my Polar S625X software and had a fascinating time digging around in the data of my last few runs...