Cranking Along

Had a great 17 kilometre run this morning. Crisp and cold, ice crackling and snapping underfoot. Frosty temperatures under sunny, cloud-free skies, crystal clear views out to the snow-capped mountains leaning over English Bay, and clean, fresh air to pull all the way down to the bottoms of your lungs. Doesn't get much better than this kids... Did the run in 1:35. Tomorrow easy, then the First Half Half Marathon on Sunday.