Say What!?
Anyways, even Nathalie herself was rather taken aback by the Medoc form. I heard a lot of Gallic muttering and lips moving as she read through the form, but that might have been caused by all the garlic in her last meal. "I tell you zees for true, Veeeince, zay should 'ave figured zees out by now. "Allo?" C'est vrai! C'est un scandal!" So I will be filling out the form with no small amount of trepidation and sending it off with a hope and a prayer, and my Doctor's note, a medical certificate saying that there is no medical reason why I cannot run. Physical reason that is, not mental... But in the mean time, this little test should whet a few palates - http://wines-france.com/RaisinAuVin/Quiz.aspx
Back to getting ready for Boston. Wednesday night I went out to do an easier 10K after Tuesday's semi-meltdown, but the lovely Sarah spurred me on to do 10.3K in 46:23. My average heart rate was only 147, so I was pretty happy about the time. Sarah never really cracked a sweat and didn't even have the decency to breath hard... Of course that may be because she's still just a child and a run like this is not that much different for her than scurrying around the jungle-gym in the playground...
And today, after doing some easy Hills yesterday, I did 9.6 miles in 1:20. And that included the 1.2 mile UBC hill...
Looking forward to Sunday's 32K long run...
And, after having been stuck at 182 pounds for-seemingly-ever, this morning I tipped the scales at 181.
Caramba!
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